It’s not really about what a standing desk can do for you now, it’s what it does for yourself in 10 years.
Alternating standing and sitting will help a lot. It’s not that any given posture is bad, it’s that any posture for a long period is bad. Don’t just do the desk either, eyes fingers and legs too!
An electrical sit/stand desk
Do you have a brand name or a model to recommend?
Yeah! I got this exact model from costco, which is a hell of deal in my opinion: https://www.costco.com/tresanti-geller-47”-adjustable-height-desk.product.4000139627.html
But also, for a step up, I hear that fully makes really good ones: https://store.hermanmiller.com/standing-desks/jarvis-bamboo-standing-desk/2542428.html?lang=en_US
And if you’re a little handy you can just buy the legs and make your own custom top
I’m always tempted to get one but can’t quite justify the purchase. What difference does it make to your quality of life?
Not OP but my posture is improved and I move a lot more, so don’t end a day of work feeling stiff.
It’s not really about what a standing desk can do for you now, it’s what it does for yourself in 10 years.
Alternating standing and sitting will help a lot. It’s not that any given posture is bad, it’s that any posture for a long period is bad. Don’t just do the desk either, eyes fingers and legs too!