To summarise, the eight lifestyle changes that could extend your life are:
- Eat well.
- Avoid cigarettes.
- Get a good night’s sleep.
- Be physically active.
- Manage stress.
- Avoid binge drinking.
- Be free from opioid addiction.
- Have positive social relationships.
Why would I want to extend my life?
Yeah I was like no thanks
No oxy, booze or smokes? Fuck that. Imma die at 48
So you can have 20 more years of existential crisis
To see the ending?
Humanity has been tripping over itself since we split the atom to destroy humanity. Whether from climate change, AI, CRISPR designed viruses, etc, we’re doomed by our own hand in the next 50ish years. All of 200k of human history and 10k of recorded human history has led us to this. We appear to be the fortunate ones that get to witness HOMO SAPIEN: The Epic, Catastrophic, Embarrassing Conclusion. This is damn exciting stuff.
You’re really going to turn off Independence Day just before they blow up all the iconic buildings?!
My todo list will take me 3000 years. 20 years is a drip in the bucket.
deleted by creator
Is this news? I thought all these points were pretty well established!
Nothing is established until its been click baited to death!
“Have perfect existence and you should live long time”
Thanks?
But if it’s imperfect, at least it’s not as long.
“Have positive social relationships”
Oh well that counts me out then haha
But cigarettes and binge drinking help manage stress!
Why is this in world news?
So, born rich?
Any fun options?
Snorts a fat line of coke
Boy I’m glad I’m doing 8/8 things here. 🫨
Judging by the way things are going I think I’ll pass on those 24 extra years.
Ladies and gentlemen of the class of ’99 Wear sunscreen If I could offer you only one tip for the future Sunscreen would be it The long-term benefits of sunscreen have been proved by scientists
3/8, who wants to help me get to 0
Which ones are you missing?
Cigarettes, binge drinking, and opium addiction. I figure I can start smoking opium cigarettes and hit two-in-one.
You can also drink opium, so if you don’t like the smokes, you can get fancy.
The article only says avoid cigarettes. So maybe you can simply drink your opiumargarita in the smoking area of a pub and hit all three at once!
Doesn’t say a thing about meth.
6/8 ain’t bad
Sleep lots without heroin and booze? Instructions unclear.
It forgot the smoke weed and be happy step
