cheese_greater@lemmy.world to Asklemmy@lemmy.ml · 1 year agoHow bad of an idea would it be to continue taking 50,000 IU of Vit D3/week?message-squaremessage-square33fedilinkarrow-up132arrow-down110
arrow-up122arrow-down1message-squareHow bad of an idea would it be to continue taking 50,000 IU of Vit D3/week?cheese_greater@lemmy.world to Asklemmy@lemmy.ml · 1 year agomessage-square33fedilink
minus-squareryathal@sh.itjust.workslinkfedilinkarrow-up5arrow-down1·1 year agoProbably more wasteful than anything. Vitamin D3 is pretty safe, and that’s not a crazy dose for a serious deficiency. It’s probably worth getting tested for your level and dropping to about half that if you aren’t low.
Probably more wasteful than anything. Vitamin D3 is pretty safe, and that’s not a crazy dose for a serious deficiency. It’s probably worth getting tested for your level and dropping to about half that if you aren’t low.