I wouldn’t dare defile Douglas Adam’s memory by not mentioning that you should keep a towel with you at all times, but my second contender is a surprisingly short three-parter:
- never lie.
- never tell the whole truth.
- never pass up a chance to use a real bathroom.
Hydrate. Stick to water.
kidney stones are NOT nice.
drink water removed, your body needs that shit
My wife, who gave two births, was in a car accident and fought through hell to survive, still rate kidney stones as the most painful thing in her life.
I said would she rather take a bullet to the leg? She said she’d take two over a kidney stone.
All of this can be resolved just by drinking water.