• Hazdaz@lemmy.world
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    1 year ago

    I see someone else who’s part of the keto crew. Sugar (and carbs) are goddamn awful for people and it is infuriating to see how so many people still focus on the amount of fat in foods, which to a large degree is meaningless. Sugar is the killer.

    • marmo7ade@lemmy.world
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      1 year ago

      Sugar (and carbs) are not awful for people. Anything is awful in too large a quantity, including fat. Fat is not meaningless. You cannot speak in absolutes, or near absolutes, when it comes to nutrition.