ᙖᖇƐ>ᜊᙃ ッ@lemmy.world to Asklemmy@lemmy.ml · 1 year agoWhat is something small you can do almost (if not everyday) to improve on yourself?message-squaremessage-square61fedilinkarrow-up173arrow-down11file-text
arrow-up172arrow-down1message-squareWhat is something small you can do almost (if not everyday) to improve on yourself?ᙖᖇƐ>ᜊᙃ ッ@lemmy.world to Asklemmy@lemmy.ml · 1 year agomessage-square61fedilinkfile-text
minus-squareThe Giant Korean@lemmy.worldlinkfedilinkEnglisharrow-up6·1 year agoDon’t push too hard when you poop, or stay on the toilet too long. Your sphincter will thank you.
Don’t push too hard when you poop, or stay on the toilet too long. Your sphincter will thank you.