And the steroids for my sinuses aren’t helping matters.

  • Shurimal@kbin.social
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    1 year ago

    What I found helped me getting to sleep earlier and faster was automating my living room lights. When the sun goes 3° below the horizon or at 21:00 (whichever comes later) the lights slowly go down to 30% brightness. I get sleepy soon after and hit the sack earlier than I used to.

    If only I could also automate the brightness of my desktop PC-s monitor, too. Alas, can’t even manually control the brightness from software…

      • Shurimal@kbin.social
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        1 year ago

        Doesn’t flux change just the color temperature? This is built into Windows itself these days.

        But I don’t want to change color temperature and throw out color accuracy; I want to change just the brightness, automatically so I don’t have to fudge around in monitor OSM all the time.