I’m full of cold or flu. Taken some paraceptamol to reduce the fever. What do you like to do to feel better even for a short period of time. Need some tips! Feeling so crap
I’m full of cold or flu. Taken some paraceptamol to reduce the fever. What do you like to do to feel better even for a short period of time. Need some tips! Feeling so crap
Vitamin C , lots of water. Rest and real non processed food such fresh fruit and vegetables. I also avoid carb heavy meals when unwell to give my system a break. I still eat some carbs but just keep it light.