SnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 13 days agoThat funny feelinglemmy.dbzer0.comimagemessage-square54fedilinkarrow-up1616arrow-down19
arrow-up1607arrow-down1imageThat funny feelinglemmy.dbzer0.comSnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 13 days agomessage-square54fedilink
minus-squaresamus12345@lemmy.worldlinkfedilinkEnglisharrow-up29·13 days agoWhat works for me is immediately pulling my foot back in an L shape as hard as I can.
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 ℹ️@yiffit.netlinkfedilinkEnglisharrow-up3·13 days agoYeah but to do that I have to stand up or have something to force my foot against to actually bend it.
minus-squaresamus12345@lemmy.worldlinkfedilinkEnglisharrow-up2·13 days agoI can just pull my foot back by itself. Must be really bad cramps if you can’t do that!
minus-squaretoynbee@lemmy.worldlinkfedilinkarrow-up2·13 days agoFrom what I’ve read, you should avoid using external influences to fix cramps, as they could easily damage your tendons. Very much not an expert, though.
minus-squaregerryflap@feddit.nllinkfedilinkarrow-up3·13 days agoYeah this. Nowadays I can usually stop it or at least make it way lighter by just moving my foot in the right position again. It has almost become a reflex at this point
What works for me is immediately pulling my foot back in an L shape as hard as I can.
Yeah but to do that I have to stand up or have something to force my foot against to actually bend it.
I can just pull my foot back by itself. Must be really bad cramps if you can’t do that!
From what I’ve read, you should avoid using external influences to fix cramps, as they could easily damage your tendons.
Very much not an expert, though.
Yeah this. Nowadays I can usually stop it or at least make it way lighter by just moving my foot in the right position again. It has almost become a reflex at this point